I'm gonna have to work my way up to this one...

Are you eating enough iron? Have a vitamin C source with an iron source (think smoothie with frozen blueberries, kale (iron and calcium), banana (masks the kale), orange juice for C); vitamin C increases the absorption of the iron.

Scroll down this page to see iron sources: http://www.soystache.com/iron.htm

I get the concept, but kale and blueberries? Like... together? Couldn't I just have one or the other and take a pill for the other one? That would work too, right?

heehee
:)