Wednesday, February 25, 2009

Crock Pot BBQ




Crock Pot BBQ Tofu

Ingredients:

* 2 containers firm or extra firm tofu, pressed -- gonna used the fried stuff, sliced thin to absorb sauce and flavor
* 1 1/2 cups ketchup
* 3 tbsp brown sugar
* 2 tbsp soy sauce
* 1 tbsp apple cider vinegar
* 1 tbsp red pepper flakes
* 1/2 tsp garlic powder
* salt and pepper to taste

Preparation:

Combine all ingredients in a crock pot. Cover and cook on low for 5-6 hours. Serve on your choice of bun or bread.

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