Monday, April 19, 2010

Spicy Bean Dip

Spicy Bean Dip

Servings: Makes about 3 cups

Ingredients:
1 can cannellini beans drained and rinsed
1 can pinto peans drained and rinsed
1 sm. can diced green chile peppers, (use your favorite peppers here, I used this because it is what I had on hand, but jalapenos or chipotle in adobo sauce would be GREAT too. Add according to your taste and tolerance to peppers)
juice of 1 lime
5 coarsely chopped scallions
2 tsp. cumin
3 oz. tomato paste
3 cloves minced garlic
handful fresh cilantro or 1 T dried
Salt and pepper to taste if preferred, and the lime juice zips it up nicely.



Directions:
Throw all into food processor and pulse until smooth. Serve with chip or fresh veggie dippers. Takes 5 minutes and tastes great! Just as good as store bought maybe better and its healthy too!!

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